Nutrition report ready
LOTUS Gaufre de Liège Perles de sucre 180g (4x1p)
Nutri-Score E NOVA 4
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LOTUS Gaufre de Liège Perles de sucre 180g (4x1p)
Gaufre
LOTUS Gaufre de Liège Perles de sucre 180g (4x1p) by Lotus provides 442 kcal per 100 g, with 29 g of sugars and 5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 180 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 442 kcal | 449 |
| Total fat | 22 g | 23.1 −5% |
| Saturated fat | 11 g | 11.4 |
| Carbohydrates | 55 g | 53.5 |
| Total sugars | 29 g | 26.6 +9% |
| Added sugars | 28.7 g | 23.3 +23% |
| Dietary fiber | 0.9 g | 2.2 −59% |
| Protein | 5 g | 6 −17% |
| Salt | 0.6 g | 0.9 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLE tendre, perles de sucre 21%, huiles végétales (palme*, colza), sirop de glucose-fructose, OEUFs frais 5%, levure, émulsifiants mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de SOJA), sel, arôme. *Huile de palme issue de plantations durables et certifiées
- Allergens
- EggsGlutenSoybeans
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Labels & certifications
- Vegetarian
- Sold in
- France
- Barcode
- 5410126842050
Prices reported by shoppers
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Frequently asked questions
How many calories are in LOTUS Gaufre de Liège Perles de sucre 180g (4x1p)?
LOTUS Gaufre de Liège Perles de sucre 180g (4x1p) contains 442 kcal per 100 g.
How much sugar is in LOTUS Gaufre de Liège Perles de sucre 180g (4x1p)?
LOTUS Gaufre de Liège Perles de sucre 180g (4x1p) has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is LOTUS Gaufre de Liège Perles de sucre 180g (4x1p) healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is LOTUS Gaufre de Liège Perles de sucre 180g (4x1p) vegan?
Based on its ingredient list, it is not vegan.
What allergens does LOTUS Gaufre de Liège Perles de sucre 180g (4x1p) contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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