Loose Sweet Potato by Asda

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Loose Sweet Potato

by Asda 40g in Sweet potatoes Barcode 0228290000344
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Loose Sweet Potato by Asda provides 142 kcal per 100 g, with 9.3 g of sugars and 3.2 g of protein. That is 36% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sweet potatoes category and comes in a 40g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Sugars
9.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 103 +37%
Total fat 0.2 g 1.3 −85%
Carbohydrates 32.7 g 20.8 +57%
Total sugars 9.3 g 6.8 +36%
Added sugars 0 g 1 −100%
Dietary fiber 5.3 g 2.8 +88%
Protein 3.2 g 1.6 +97%
Salt 0.2 g 1.1 −83%

Category average across 121 Sweet potatoes products on Foodmetria.

Compared with other sweet potatoes

Calories higher 14%
Sugars higher 17%
Salt higher 20%
Protein top 5%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet Potato

Palm oil freeVeganVegetarian

Product details

Quantity
40g
Sold in
United Kingdom
Barcode
0228290000344

Prices reported by shoppers

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Frequently asked questions

How many calories are in Loose Sweet Potato?

Loose Sweet Potato contains 142 kcal per 100 g.

How much sugar is in Loose Sweet Potato?

Loose Sweet Potato has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Loose Sweet Potato healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Loose Sweet Potato vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sweet Potatoes by Nutri-Score Highest-Protein Sweet Potatoes Least Processed Sweet Potatoes Lowest-Calorie Sweet Potatoes Best Low-Sugar Sweet Potatoes

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