Long grain & wild rice with herbs & seasonings

by Uncle Ben's in Meals Barcode 0054800030774
Average nutritional quality
Ultra-processed food

Long grain & wild rice with herbs & seasonings by Uncle Ben's provides 76 kcal per 100 g, with 0.4 g of sugars and 2 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: celery.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
0.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 POUCH (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 190 kcal 178 −57%
Total fat 0.8 g 2 g 3% 7.9 −90%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 15.6 g 39 g 14% 17.8 −12%
Total sugars 0.4 g 1 g 3.1 −87%
Dietary fiber 0.8 g 2 g 7% 2 −60%
Protein 2 g 5 g 10% 8.7 −77%
Salt 1.1 g 2.7 g 1.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 6%
Sugars lower 12%
Salt higher 40%
Saturated fat lower 1%
Protein top 94%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, parboiled long grain rice, wild rice, less than 2% of: canola oilã¢â€â , sunflower oilã¢â€â , hydrolyzed soy/corn protein, hydrolyzed soy/wheat gluten protein, yeast extract, sugar, salt, potassium chloride, garlic*, onion*, parsley*, spinach*, celery*, torula yeast, spices, natural flavors, paprika extract (color), corn maltodextrin, guar gum, xanthan gum, gum arabic, enrichment (iron phosphate, niacinamide, thiamine mononitrate, folic acid),

Palm oil free
Allergens
Celery

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 POUCH (250 g)
Sold in
United States
Barcode
0054800030774

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long grain & wild rice with herbs & seasonings?

Long grain & wild rice with herbs & seasonings contains 76 kcal per 100 g and about 190 kcal per serving (1 POUCH (250 g)).

How much sugar is in Long grain & wild rice with herbs & seasonings?

Long grain & wild rice with herbs & seasonings has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long grain & wild rice with herbs & seasonings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Long grain & wild rice with herbs & seasonings contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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