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Long Graib Rice
Long Graib Rice by EVERYDAY provides 342 kcal per 100 g, with 0.5 g of sugars and 7.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Parboiled rices category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 428 kcal | 344 | |
| Total fat | 0.5 g | 0.6 g | 1% | 1.1 −55% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.3 −32% |
| Carbohydrates | 76 g | 95 g | 35% | 75.3 |
| Total sugars | 0.5 g | 0.6 g | 0.6 −23% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.5 g | 1.9 g | 7% | 2 −24% |
| Protein | 7.5 g | 9.4 g | 19% | 7.3 |
| Salt | 0.1 g | 0.1 g | 0 +211% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 247 Parboiled rices products on Foodmetria.
Compared with other parboiled rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parboiled long grain rice. 100 % parboiled long grain rice.
Product details
- Quantity
- 500 g
- Serving size
- 125 g
- Sold in
- Belgium
- Barcode
- 5400141057560
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long Graib Rice?
Long Graib Rice contains 342 kcal per 100 g and about 428 kcal per serving (125 g).
How much sugar is in Long Graib Rice?
Long Graib Rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long Graib Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Long Graib Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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