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Lonchas Espu¥a Jamon Curado 100 GRS
Lonchas Espu¥a Jamon Curado 100 GRS by Espuña provides 234 kcal per 100 g, with 1.5 g of sugars and 30 g of protein. That is 161% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jamon curado category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 234 kcal | 239 |
| Total fat | 12 g | 12.9 −7% |
| Saturated fat | 4 g | 4.8 −16% |
| Carbohydrates | 1.5 g | 0.9 +70% |
| Total sugars | 1.5 g | 0.6 +161% |
| Added sugars | 2.6 g | 0.5 +424% |
| Protein | 30 g | 30 |
| Salt | 5.1 g | 5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Jamon curado products on Foodmetria.
Compared with other jamon curado
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
16 DEMI TRANCHES JAMÔN SERRAN'Prn grédients: Jambon de porc, sel, dextrose et Ionservatéuts (nitrite des:odiumTnitrate Bodilitfiâìu de potassium) Noys avons mis en Œuvre 159 q dejambon de pote poutobienii100 g OUVRIR O CONSOMMATION LOT/À DE
Product details
- Quantity
- 100 g
- Sold in
- France
- Barcode
- 8410060384606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lonchas Espu¥a Jamon Curado 100 GRS?
Lonchas Espu¥a Jamon Curado 100 GRS contains 234 kcal per 100 g.
How much sugar is in Lonchas Espu¥a Jamon Curado 100 GRS?
Lonchas Espu¥a Jamon Curado 100 GRS has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lonchas Espu¥a Jamon Curado 100 GRS healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lonchas Espu¥a Jamon Curado 100 GRS vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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