Loaded mashed potatoes

in Meals Barcode 0713733275491
Bad nutritional quality
Ultra-processed food

Loaded mashed potatoes provides 393 kcal per 100 g, with 7.1 g of sugars and 10.7 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
8.9 g · High
Sugars
7.1 g · Moderate
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 178 +121%
Total fat 10.7 g 3 g 4% 7.9 +36%
Saturated fat 8.9 g 2.5 g 13% 2.8 +221%
Carbohydrates 67.9 g 19 g 7% 17.8 +281%
Total sugars 7.1 g 2 g 3.1 +133%
Dietary fiber 7.1 g 2 g 7% 2 +252%
Protein 10.7 g 3 g 6% 8.7 +22%
Salt 4.1 g 1.2 g 1.2 +252%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 3%
Sugars higher 10%
Salt higher 2%
Saturated fat higher 4%
Protein top 27%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Idaho potatoes with emulsifier (mono & diglycerides) and preservatives (sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols), vegetable oil (contains one or more of the following: coconut, soybean, canola), nonfat dry milk, maltodextrin, salt, soy flour, whey, cheddarblue cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, annatto extract (color), autolyzed yeast extract, caramel color, citric acid, delactosed whey, disodium inosinate, disodium guanylate, dried chives, dry yeast, hydrolyzed soy protein, natural flavors (including smoke), sodium caseinate, sour cream (cream, nonfat milk, cultures), soy lecithin, tricalcium phosphate and less than 2% silicon dioxide added as an anticaking agent.

May contain palm oilNot vegan
Allergens
MilkSoybeans

Additives 11

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (28 g)
Sold in
United States
Barcode
0713733275491

Prices reported by shoppers

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Frequently asked questions

How many calories are in Loaded mashed potatoes?

Loaded mashed potatoes contains 393 kcal per 100 g and about 110 kcal per serving (1/3 cup (28 g)).

How much sugar is in Loaded mashed potatoes?

Loaded mashed potatoes has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Loaded mashed potatoes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Loaded mashed potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Loaded mashed potatoes contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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