Loaded Mashed Potatoes
Loaded Mashed Potatoes by H-E-B is listed in the Mixed vegetables category. That is 197% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It comes in a 27 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 13.7 g | 3.7 g | 5% | 2.7 +406% |
| Saturated fat | 13.7 g | 3.7 g | 19% | 0.6 +2034% |
| Total sugars | 13.7 g | 3.7 g | 4.6 +197% | |
| Dietary fiber | 13.7 g | 3.7 g | 13% | 17.4 −21% |
| Protein | 27.4 g | 7.4 g | 15% | 16.9 +62% |
| Salt | 0 g | 0 g | 0.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1326 Mixed vegetables products on Foodmetria.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
POTATOES, MALTODEXTRIN, CHEDDAR CHEESE BLEND (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SLAT, DISODIUM PHOSPHATE, BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT DRY MILK, NATURAL FLAVORS AND CITRIC ACID), SALT, COCONUT OIL, CORN SYRUP SOLIDS, HYDROLYZED VEGETABLE PROTEIN (CORN GLUTEN, WHEAT GLUTEN AND SOY), SUGAR, SOUR CREAM (CULTURED CREAM AND NONFAT DRY MILK), AUTOLYZED YEAST, MONO AND DIGLYCERIDES, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORINGS, CHIVES, SODIUM ACID PYROPHOSPHATE (TO PRESERVE FRESHNESS), SODIUM BISULFITE (TO PRESERVE FRESHNESS), SOY LECITHIN, CITRIC ACID (TO PRESERVE FRESHNESS), YELLOW 5, YELLOW 6, DISODIUM INOSINATE, DISODIUM GUANYLATE, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS AND SILICON DIOXIDE (ADDED LESS THAN 2.0% AS AN ANTI-CAKING AGENT).
- Allergens
- GlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 27 g
- Serving size
- 27g
- Sold in
- United States
- Barcode
- 0041220824267
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Loaded Mashed Potatoes?
Loaded Mashed Potatoes has 13.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Loaded Mashed Potatoes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Loaded Mashed Potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Loaded Mashed Potatoes contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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