Loaded baked potato soup

by Harris Teeter in Soups Barcode 0072036708915
Average nutritional quality
Ultra-processed food

Loaded baked potato soup by Harris Teeter provides 78 kcal per 100 g, with 0.8 g of sugars and 2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.2 g · Low
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 191 kcal 136 −43%
Total fat 2.5 g 6 g 8% 5 −51%
Saturated fat 1.2 g 3 g 15% 2.1 −41%
Carbohydrates 11.8 g 29 g 11% 17.2 −31%
Total sugars 0.8 g 2 g 3.6 −77%
Dietary fiber 0.8 g 2 g 7% 2.4 −67%
Protein 2 g 5 g 10% 5.7 −64%
Salt 0.7 g 1.7 g 2.4 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other soups

Calories higher 42%
Sugars lower 22%
Salt lower 41%
Saturated fat higher 34%
Protein top 58%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, potatoes, cream, bacon (pork, water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrate), modified cornstarch, potato starch, green onions, soy protein concentrate, salt, sugar, natural flavor, vegetable stock (vegetable juice concentrate [carrot, celeriac, onion], cooked vegetables [carrot, onion, celery], tomato paste, yeast extract, sea salt, cane sugar, molasses, onion powder, potato flour, flavor, canola oil), parmesan cheese (milk, culture, salt, enzyme, lipase, cellulose, sorbic acid [may contain calcium chloride]), spice, lactic acid, garlic powder.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryMilkPorkSoybeans

Additives 6

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0072036708915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Loaded baked potato soup?

Loaded baked potato soup contains 78 kcal per 100 g and about 191 kcal per serving (1 cup (245 g)).

How much sugar is in Loaded baked potato soup?

Loaded baked potato soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Loaded baked potato soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Loaded baked potato soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Loaded baked potato soup contain?

According to the label data it contains: Celery, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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