Loaded Baked Mashed Potatoes

by Idahoan 28 g in Undefined Barcode 0029700001483
Average nutritional quality
Ultra-processed food

Loaded Baked Mashed Potatoes by Idahoan provides 79 kcal per 100 g, with 1.4 g of sugars and 2.1 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 28 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.7 g · Low
Sugars
1.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 79 kcal 110 kcal 250 −69%
Total fat 1.4 g 2 g 3% 13.7 −90%
Saturated fat 0.7 g 1 g 5% 7.8 −91%
Carbohydrates 14.3 g 20 g 7% 22.8 −37%
Total sugars 1.4 g 2 g 10.4 −86%
Added sugars 0 g 0 g 0% 6.8 −100%
Dietary fiber 0.7 g 1 g 4% 4.8 −85%
Protein 2.1 g 3 g 6% 11.6 −82%
Salt 0.9 g 1.2 g 0.7 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Compared with other undefined

Calories lower 31%
Sugars lower 35%
Salt higher 20%
Saturated fat lower 46%
Protein top 69%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

IDAHO®POTATOES, VEGETABLE Oil (COCONUT, SUNFLOWER, SOYBEAN), SALT, whey dried CORNSYRUP SUGAR, TEXTURED VEGETABLE PROTEN (soy FLOUR, CARAMEL COLOR), cheddar/romano/ PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, SOUR CREAM CULTURED CREAM, NONFAT MILK, NATURAL FLAVORS NONFAT DRY MILK ,MALTODEXTRIN,Dried Onion, MONo-AND DIGLYCERIDES, CALCUM STEROL LACTyLATE YEAST BIGIYCERIDES CALGUM STEAROY LAGTALATE YEAS extract, chives, SPICE PAPRIKA EXTRACT(color ) annato EXTRACT (COLOR), FRESHNESS PRESERVED bisodium ACid PYROPHOSPHATE SODUM bisulfate, citric acid AND MIXED TOCOPHEROLS. Contains: milk, SOY.

May contain palm oilNot vegan
Allergens
MilkSoybeans

Additives 5

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28 g
Serving size
1 portion (140 g)
Labels & certifications
No glutenNo artificial flavors
Sold in
United States
Barcode
0029700001483

Prices reported by shoppers

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Frequently asked questions

How many calories are in Loaded Baked Mashed Potatoes?

Loaded Baked Mashed Potatoes contains 79 kcal per 100 g and about 110 kcal per serving (1 portion (140 g)).

How much sugar is in Loaded Baked Mashed Potatoes?

Loaded Baked Mashed Potatoes has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Loaded Baked Mashed Potatoes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Loaded Baked Mashed Potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Loaded Baked Mashed Potatoes contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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