Lively lemon flapjack

by Graze 53g in Flapjack Barcode 5055958703966
Poor nutritional quality
Ultra-processed food

Lively lemon flapjack by Graze provides 446 kcal per 100 g, with 13 g of sugars and 6.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flapjack category and comes in a 53g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
8.2 g · High
Sugars
13 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 446 kcal 439
Total fat 24 g 19.6 +23%
Saturated fat 8.2 g 7.2 +14%
Carbohydrates 43 g 56.1 −23%
Total sugars 13 g 24.9 −48%
Added sugars 4.6 g 20.2 −77%
Dietary fiber 16 g 8.4 +91%
Protein 6.4 g 6.8 −5%
Salt 0.6 g 0.3 +71%

Category average across 29 Flapjack products on Foodmetria.

Compared with other flapjack

Calories higher 41%
Sugars lower 14%
Salt higher 18%
Saturated fat higher 43%
Protein top 28%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats (45%), margarine (vegetable oils [palm*, rapeseed], water, salt), cal soluble corn fibre, chicory root fibre, demerara sugar (sugar, cane molasses), golden 3g syrup, lemon curd (2%) (sugar, salted butter [milk], lemon juice, pasteurised free range 4g egg yolk, pasteurised free range whole egg, acidity regulator: citric acid, gelling agent: 39 citrus pectin, lemon oil), yoghurt drizzle (2%) (sugar, vegetable fat [palm*, palm* kernel, 29 shea], yoghurt powder [milk], sweet whey powder [milk], emulsifier: sunflower lecithin, 29 natural flavour), emulsifier: sunflower lecithin, stabiliser: acacia gum, natural lemon flavouring, stabiliser: xanthan gum.

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilk

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
53g
Labels & certifications
SustainableVegetarianSustainable Palm OilRoundtable on Sustainable Palm Oil
Sold in
United Kingdom
Barcode
5055958703966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lively lemon flapjack?

Lively lemon flapjack contains 446 kcal per 100 g.

How much sugar is in Lively lemon flapjack?

Lively lemon flapjack has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lively lemon flapjack healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lively lemon flapjack vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lively lemon flapjack contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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