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Lite pancake syrup
Lite pancake syrup by Harvest Hill provides 119 kcal per 100 g, with 42.4 g of sugars and 0 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Maple syrups category and comes in a 710 mL pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 59 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 70 kcal | 311 −62% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 44.1 g | 26 g | 9% | 76.3 −42% |
| Total sugars | 42.4 g | 25 g | 65.8 −36% | |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0.5 g | 0.3 g | 0.2 +190% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1137 Maple syrups products on Foodmetria.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF CELLULOSE GUM, CARMEL COLOR, SALT, NATURAL AND ARTIFICIAL FLAVORS, PHOSPHORIC ACID, POTASSIUM SORBATE, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE (PRESERVATIVES)
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 710 mL
- Serving size
- 59 ml
- Sold in
- United States
- Barcode
- 0639277135322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lite pancake syrup?
Lite pancake syrup contains 119 kcal per 100 g and about 70 kcal per serving (59 ml).
How much sugar is in Lite pancake syrup?
Lite pancake syrup has 42.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lite pancake syrup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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