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LION BIO Céréales - Boite de 400g
Céréales prêtes à consommer biologiques aromatisées, avec du sirop de caramel (6,4 %) et du chocolat (3 %).
LION BIO Céréales - Boite de 400g by Nestlé provides 409 kcal per 100 g, with 25 g of sugars and 7.9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with caramel category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 123 kcal | 398 | |
| Total fat | 7.7 g | 2.3 g | 3% | 6.4 +21% |
| Saturated fat | 1.2 g | 0.4 g | 2% | 1.5 −20% |
| Carbohydrates | 73.1 g | 21.9 g | 8% | 73.6 |
| Total sugars | 25 g | 7.5 g | 27.8 −10% | |
| Added sugars | 23.9 g | 7.2 g | 14% | 24.3 |
| Dietary fiber | 8 g | 2.4 g | 9% | 6 +33% |
| Protein | 7.9 g | 2.4 g | 5% | 8.6 −8% |
| Salt | 0.5 g | 0.1 g | 0.4 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Cereals with caramel products on Foodmetria.
Compared with other cereals with caramel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ complet* 52,6 %, sucre*, farine de BLÉ*, sirop de glucose*, huile de tournesol*, chocolat 3 % (sucre*, cacao en poudre*², pâte de cacao*², cacao maigre en poudre*²), sirop de glucose déshydraté*, sel, émulsifiant (lécithines*), arôme naturel de caramel, sirop de sucre caramélisé*, arôme naturel de vanille. Peut contenir du LAIT et des FRUITS À COQUE. *Ingrédients issus de l'agriculture biologique. ²Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à celle nécessaire pour ce produit.
- Allergens
- Gluten
- May contain traces
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 30g
- Labels & certifications
- OrganicEU OrganicRainforest AllianceTriman
- Sold in
- Belgium, France, Réunion
- Barcode
- 7613037059281
Prices reported by shoppers
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Frequently asked questions
How many calories are in LION BIO Céréales - Boite de 400g?
LION BIO Céréales - Boite de 400g contains 409 kcal per 100 g and about 123 kcal per serving (30g).
How much sugar is in LION BIO Céréales - Boite de 400g?
LION BIO Céréales - Boite de 400g has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is LION BIO Céréales - Boite de 400g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does LION BIO Céréales - Boite de 400g contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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