Lion Caramel & Chocolate vs LION BIO Céréales - Boite de 400g
Overall, LION BIO Céréales - Boite de 400g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Lion Caramel & Chocolate
LION BIO Céréales - Boite de 400g
Nutrition per 100 g
| Nutrient | Lion Caramel & Chocolate | LION BIO Céréales - Boite de... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 407 kcal | 409 kcal |
| Fat | 7.4 g | 7.7 g |
| Saturated fat | 1.1 g | 1.2 g |
| Sugars | 24.5 g | 25 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 7 g | 8 g |
| Protein | 8.1 g | 7.9 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LION BIO Céréales - Boite de 400g has 13% more fiber (8 g vs 7 g).
- LION BIO Céréales - Boite de 400g has the better Nutri-Score.
- Only Lion Caramel & Chocolate lists: Milk.
Ingredients
Lion Caramel & Chocolate
Whole Grain WHEAT (41%), WHEAT Flour, Sugar, Glucose Syrup, Non-hydrogenated Vegetable Oil (Sunflower), Fat-Reduced Cocoa Powder (1.7%), Calcium, Cocoa Mass, Salt, Natural Caramel Chocolate Flavouring, Natural Flavouring with Vanilla Taste, Emulsifier: Lecithin (from Plant Origin), Caramelised Sugar Syrup, Iron, Vitamins: Niacin (B3), Pantothenic acid (B5), Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic acid (B9) and Vitamin D. Contains Cereals containing GLUTEN. May contain Cow's MILK and NUTS.
LION BIO Céréales - Boite de 400g
Farine de BLÉ complet* 52,6 %, sucre*, farine de BLÉ*, sirop de glucose*, huile de tournesol*, chocolat 3 % (sucre*, cacao en poudre*², pâte de cacao*², cacao maigre en poudre*²), sirop de glucose déshydraté*, sel, émulsifiant (lécithines*), arôme naturel de caramel, sirop de sucre caramélisé*, arôme naturel de vanille. Peut contenir du LAIT et des FRUITS À COQUE. *Ingrédients issus de l'agriculture biologique. ²Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à celle nécessaire pour ce produit.
FAQ
Which is healthier: Lion Caramel & Chocolate or LION BIO Céréales - Boite de 400g?
Overall, LION BIO Céréales - Boite de 400g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lion Caramel & Chocolate has fewer calories: 407 kcal versus 409 kcal per 100 g.
Which has less sugar?
Lion Caramel & Chocolate has less sugar: 24.5 g versus 25 g per 100 g.