Lino Puré BIO

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lino Puré BIO

in Flax seeds Barcode 8435107627829
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Lino Puré BIO provides 534 kcal per 100 g, with 1.6 g of sugars and 18.3 g of protein. It is listed in the Flax seeds category.

Nutrient levels per 100 g

Fat
54 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 534 kcal 504 +6%
Total fat 54 g 38 +42%
Saturated fat 3.7 g 4.1 −9%
Carbohydrates 28.8 g 12.6 +128%
Total sugars 1.6 g 1.5 +6%
Protein 18.3 g 21.1 −13%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 29%
Sugars higher 29%
Saturated fat lower 44%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8435107627829

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lino Puré BIO?

Lino Puré BIO contains 534 kcal per 100 g.

How much sugar is in Lino Puré BIO?

Lino Puré BIO has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lino Puré BIO? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Flax Seeds by Nutri-Score Highest-Protein Flax Seeds Least Processed Flax Seeds Lowest-Calorie Flax Seeds Best Low-Sugar Flax Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Linseed a NOVA 1
Linseed
Melvit · 400 g
525 kcal
43 Fat g
0 Sugar g
0 Salt g
per 100 g · 22 g protein
no sugarno saturated fat+20% protein
Whole Flax Seeds a NOVA 1
Whole Flax Seeds
Great Value Organic · 22 oz
562 kcal
38.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
no sugarno saturated fat+26% protein
Whole Ground Flaxseed Meal a
Whole Ground Flaxseed Meal
simple truth organic · 16 oz
545 kcal
40.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 18.2 g protein
no sugarno saturated fat
Graines de lin doré bio
Graines de lin doré bio
Sans détour · 500g
451 kcal
36.6 Fat g
0.1 Sugar g
— Salt
per 100 g · 23.9 g protein
−94% sugar−35% saturated fat+31% protein

More flax seeds

View all →
Milled Flaxseed a
Milled Flaxseed
Alesto · 200g
492 kcal
38 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 21.4 g protein
VeganVegetarian
Farine de lin brun a NOVA 1
Farine de lin brun
Bio Village · 200 g
505 kcal
38 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 21 g protein
Palm oil freeVegan
Semi di lino, zucca, girasole, chia e bacche di goji a NOVA 3
Semi di lino, zucca, girasole, chia e bacche di goji
John Woods Lisglyn · 200 g
523 kcal
40 Fat g
4.9 Sugar g
0.2 Salt g
per 100 g · 22 g protein
Palm oil free
Mélange de graines de lin, tournesol & courge a NOVA 1
Mélange de graines de lin, tournesol & courge
John Woods (Lisglyn) Limited
561 kcal
45.7 Fat g
2.7 Sugar g
0.1 Salt g
per 100 g · 26.3 g protein
Palm oil freeVegan
Linhaça dourada e moída a NOVA 1
Linhaça dourada e moída
cem porcento · 200 g
604 kcal
40.2 Fat g
1.6 Sugar g
0.1 Salt g
per 100 g · 18.1 g protein
Palm oil freeVegan
Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D a NOVA 1
Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D
Linwoods · 200 g
530 kcal
42 Fat g
1.4 Sugar g
0.2 Salt g
per 100 g · 24 g protein
Flax seeds