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Lino
galletitas (crackers) con harina integral, trigo partido y semillas de lino.
Lino by Granix provides 400 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheat crackers category and comes in a 185 g / 6.5 oz pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 436 −8% | |
| Total fat | 13.3 g | 4 g | 5% | 14.5 −8% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 66.7 g | 20 g | 7% | 64.5 |
| Total sugars | 6.7 g | 2 g | 4.7 +42% | |
| Added sugars | 1.6 g | 0.5 g | 1% | 2.8 −44% |
| Dietary fiber | 6.7 g | 2 g | 7% | 5.9 +12% |
| Protein | 13.3 g | 4 g | 8% | 10.6 +25% |
| Salt | 1.5 g | 0.5 g | 1.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo enriquecida (hierro 0.0030%, niacina 0.0013%, vitamina B1 0.00063%, ácido fólico 0.00022%, vitamina B2 0.00013%), aceite de girasol alto oleico, semillas de lino (linaza), harina integral, trigo partido, jarabe de maíz, sal, levadura, regulador de la acidez (bicarbonato de sodio), leudante químico (bicarbonato de amonio), saborizante idéntico al natural de bizcocho, saborizante idéntico al natural de maní, saborizante idéntico al natural de manteca, antioxidantes (BHT, BHA, tocoferol).
- Allergens
- GlutenPeanuts
- May contain traces
- Soybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185 g / 6.5 oz
- Serving size
- 5 crackers (30 g)
- Labels & certifications
- Omega-3No cholesterolNo Trans fat
- Sold in
- Argentina, Bolivia, Chile, Colombia, Dominican Republic, Paraguay, Spain, United States, Uruguay
- Barcode
- 7790045823889
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lino?
Lino contains 400 kcal per 100 g and about 120 kcal per serving (5 crackers (30 g)).
How much sugar is in Lino?
Lino has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lino healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lino contain?
According to the label data it contains: Gluten, Peanuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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