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Frutigran Avena, Chía y Lino
galletas semilladas con chía y lino, sin colesterol.
Frutigran Avena, Chía y Lino by Granix provides 447 kcal per 100 g, with 35 g of sugars and 7.7 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Oatmeal biscuits category and comes in a 240 g pack. Contains: gluten, sulphur dioxide and sulphites, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 galletitas (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 447 kcal | 134 kcal | 456 | |
| Total fat | 16 g | 4.8 g | 6% | 19.9 −19% |
| Saturated fat | 1.4 g | 0.4 g | 2% | 6.9 −80% |
| Carbohydrates | 68 g | 20.4 g | 7% | 59.4 +14% |
| Total sugars | 35 g | 10.5 g | 21.1 +66% | |
| Added sugars | 26.6 g | 8 g | 16% | 16.6 +60% |
| Dietary fiber | 4.7 g | 1.4 g | 5% | 6.5 −28% |
| Protein | 7.7 g | 2.3 g | 5% | 7.9 |
| Salt | 0.7 g | 0.2 g | 0.7 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Oatmeal biscuits products on Foodmetria.
Compared with other oatmeal biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo enriquecida (hierro 0.0030%, niacina 0.0013%, vitamina B1 0.00063%, ácido fólico 0.00022%, vitamina B2 0.0003%), azúcar, aceite de girasol de alto oleico, avena arrollada, almidón de maíz, jarabe de maíz, semillas de lino, semillas de chía, sal, regulador de la acidez (bicarbonato de sodio), aromatizante idéntico al natural de vainilla, leudante químico (bicarbonato de amonio), antioxidante (tocoferoles).
- Allergens
- GlutenSulphur dioxide and sulphitesAvena
- May contain traces
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Serving size
- 2 galletitas (30 g)
- Labels & certifications
- Omega-3No cholesterolNo Trans fatOmega 9Exceso en azucaresExceso en calorias
- Sold in
- Argentina, Bolivia, Brazil, Chile, Costa Rica, Ecuador, Panama, Paraguay, Puerto Rico, Spain, Uruguay
- Barcode
- 7790045825395
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frutigran Avena, Chía y Lino?
Frutigran Avena, Chía y Lino contains 447 kcal per 100 g and about 134 kcal per serving (2 galletitas (30 g)).
How much sugar is in Frutigran Avena, Chía y Lino?
Frutigran Avena, Chía y Lino has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frutigran Avena, Chía y Lino healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frutigran Avena, Chía y Lino contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites, Avena. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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