Lingonberry jam

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lingonberry jam

400g in Lingonberries jams Barcode 1103086260005
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Lingonberry jam provides 173 kcal per 100 g, with 39 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lingonberries jams category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
39 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 169
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 42 g 40.2 +5%
Total sugars 39 g 37.5
Added sugars 30 g 23.3 +29%
Dietary fiber 2.4 g 2.4
Protein 0 g 0.2 −100%
Salt 0 g 0.1 −100%

Category average across 40 Lingonberries jams products on Foodmetria.

Compared with other lingonberries jams

Calories lower 47%
Sugars lower 38%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Preiselbeeren* (45 %), Zucker*, Wasser, Geliermittel (E440), Säureregulator (E330). *Ökologisch.

Palm oil freeMaybe veganVegetarian
May contain traces
None

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureGreen DotSE-EKO-01
Sold in
Belgium, Croatia, France, Germany, Italy, Poland, Portugal, Spain, Switzerland, United Kingdom
Barcode
1103086260005

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 22, 2026
    • Name: Lingonberry jam, organic → Lingonberry jam
    • Pack size: 400 g → 400g
  2. September 19, 2026
    • Pack size: 400g → 400 g
    • Fiber: — → 2.41

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Lingonberry jam?

Lingonberry jam contains 173 kcal per 100 g.

How much sugar is in Lingonberry jam?

Lingonberry jam has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lingonberry jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lingonberry jam contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lingonberry jam? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Lingonberry jam vs Sylt Lingon Lingonberry jam vs Wildpreiselbeeren Lingonberry jam vs Rårörda lingon Lingonberry jam vs Lingonsylt Lingonberry jam vs Lingonberry Fruit Spre... Lingonberry jam vs Tyttebærsyltetøy Lingonberry jam vs Nora Hjemmelaget Tytte... Healthiest Lingonberries Jams by Nutri-Score Highest-Protein Lingonberries Jams Least Processed Lingonberries Jams Lowest-Calorie Lingonberries Jams Best Low-Sugar Lingonberries Jams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tyttebærsyltetøy Uten tilsatt sukker a NOVA 4
Tyttebærsyltetøy Uten tilsatt sukker
Coop · 370g
60 kcal
0.2 Fat g
5.9 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Nutri-Score A vs D−85% sugar+564% fiber
Staud's Waldpreiselbeeren / Leichtkonfitüre a
Staud's Waldpreiselbeeren / Leichtkonfitüre
Staud`s · 250g
174 kcal
0 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs D−99% sugar
Lingonsylt Lågkalori a NOVA 4
Lingonsylt Lågkalori
Önos
30 kcal
0 Fat g
4.5 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs D−88% sugar
Tyttebær Syltetøy c NOVA 4
Tyttebær Syltetøy
Coop · 370g
142 kcal
0.3 Fat g
33 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Nutri-Score C vs D−15% sugar

More lingonberries jams

View all →
Sylt Lingon d NOVA 4
Sylt Lingon
Ikea · 400 g
170 kcal
0 Fat g
39 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian
Lingonberry Fruit Spread, Organic d NOVA 4
Lingonberry Fruit Spread, Organic
Ikea · 328 ml
200 kcal
0 Fat g
46.7 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Wildpreiselbeeren d NOVA 4
Wildpreiselbeeren
d‘arbo · 400g
172 kcal
0.5 Fat g
41 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian
Rårörda lingon d NOVA 3
Rårörda lingon
Björnekulla · 660g
210 kcal
0.5 Fat g
46 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Tyttebærsyltetøy d NOVA 4
Tyttebærsyltetøy
Unil as d
177 kcal
0.4 Fat g
39 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegan
Lingonsylt c NOVA 4
Lingonsylt
Eldorado · 1.5 kg
140 kcal
0 Fat g
34 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free