Lingonberry jam vs Wildpreiselbeeren
Overall, Lingonberry jam has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lingonberry jam | Wildpreiselbeeren |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 173 kcal | 172 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 39 g | 41 g |
| Salt | 0 g | 0 g |
| Fiber | 2.4 g | — |
| Protein | 0 g | 0 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lingonberry jam has no fat, while Wildpreiselbeeren has 0.5 g.
Ingredients
Lingonberry jam
Preiselbeeren* (45 %), Zucker*, Wasser, Geliermittel (E440), Säureregulator (E330). *Ökologisch.
Wildpreiselbeeren
60% Preiselbeeren, Zucker, Zitronensaftkonzentrat, Geliermittel Pektin.
FAQ
Which is healthier: Lingonberry jam or Wildpreiselbeeren?
Overall, Lingonberry jam has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wildpreiselbeeren has fewer calories: 172 kcal versus 173 kcal per 100 g.
Which has less sugar?
Lingonberry jam has less sugar: 39 g versus 41 g per 100 g.