Comparison
Rårörda lingon vs Wildpreiselbeeren
Overall, Wildpreiselbeeren has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rårörda lingon | Wildpreiselbeeren |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 210 kcal | 172 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 46 g | 41 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | — |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wildpreiselbeeren has 18% fewer calories (172 kcal vs 210 kcal).
- Wildpreiselbeeren has 80% less saturated fat (0.1 g vs 0.5 g).
- Wildpreiselbeeren has 11% less sugar (41 g vs 46 g).
- Rårörda lingon has 100% more protein (0.5 g vs 0 g).
- Rårörda lingon is less processed (lower NOVA group).
Ingredients
Rårörda lingon
Lingon, socker, vatten.
Wildpreiselbeeren
60% Preiselbeeren, Zucker, Zitronensaftkonzentrat, Geliermittel Pektin.
FAQ
Which is healthier: Rårörda lingon or Wildpreiselbeeren?
Overall, Wildpreiselbeeren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wildpreiselbeeren has fewer calories: 172 kcal versus 210 kcal per 100 g.
Which has less sugar?
Wildpreiselbeeren has less sugar: 41 g versus 46 g per 100 g.