Top 10 · Updated October 2026

Lowest-Calorie Lingonberries Jams

The 10 lightest lingonberries jams products on this list range from 30 to 155 kcal per 100 g. The lingonberries jams with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 38 lingonberries jams with complete data.

1

Lingonsylt Lågkalori

Önos

a NOVA 4 30 kcal 4.5 g sugar 0 g protein 0 g fat

Also: Palm oil free
2

Tyttebærsyltetøy Uten tilsatt sukker

Coop · 370g

a NOVA 4 60 kcal 5.9 g sugar 0.3 g protein 0.2 g fat

Also: Palm oil free
3

Lättsockrad Lingonsylt

Garant · 365 g

c 100 kcal 23 g sugar 0.5 g protein 0.5 g fat
4

Extra fin sylt Lingon

Ica

NOVA 4 110 kcal 24 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
5

Lingonsylt

Eldorado · 1.5 kg

c NOVA 4 140 kcal 34 g sugar 0 g protein 0 g fat

Also: Palm oil free
6

Lingonsyll

Eldorado · 750 g

c NOVA 4 140 kcal 34 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegetarian
7

Tyttebær Syltetøy

Coop · 370g

c NOVA 4 142 kcal 33 g sugar 0.4 g protein 0.3 g fat

Also: Palm oil free
8

Ekologisk Lingonsylt

I Love Eco · 400 g

c NOVA 4 150 kcal 35 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
9

Ekologisk Lingon Sylt

Garant · 400 g

c NOVA 4 150 kcal 35 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegetarian
10

Wild- Preiselbeeren

Tegut · 310 g

c NOVA 4 155 kcal 32 g sugar 0.1 g protein 1 g fat

Also: Palm oil free · Vegetarian

How we built this list

We ranked all published lingonberries jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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