Lingonberry jam vs Tyttebærsyltetøy
Overall, Lingonberry jam has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lingonberry jam | Tyttebærsyltetøy |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 173 kcal | 177 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 39 g | 39 g |
| Salt | 0 g | 0 g |
| Fiber | 2.4 g | 1.9 g |
| Protein | 0 g | 0.3 g |
| Additives | 2 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lingonberry jam has no fat, while Tyttebærsyltetøy has 0.4 g.
- Lingonberry jam has 21% more fiber (2.4 g vs 1.9 g).
- Tyttebærsyltetøy has 100% more protein (0.3 g vs 0 g).
Ingredients
Lingonberry jam
Preiselbeeren* (45 %), Zucker*, Wasser, Geliermittel (E440), Säureregulator (E330). *Ökologisch.
Tyttebærsyltetøy
Tyttebær 40 %, sukker, vann, fortykningsmiddel (E440, E410), surhetsregulerende middel (E330, E331), konserveringsmiddel (E202, E211).
FAQ
Which is healthier: Lingonberry jam or Tyttebærsyltetøy?
Overall, Lingonberry jam has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lingonberry jam has fewer calories: 173 kcal versus 177 kcal per 100 g.
Which has less sugar?
Lingonberry jam has less sugar: 39 g versus 39 g per 100 g.