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Lingo Choco
Lingo Choco by BN provides 443 kcal per 100 g, with 37.2 g of sugars and 5.7 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate soft cake category and comes in a 170g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 443 kcal | 151 kcal | 403 +10% | |
| Total fat | 24.3 g | 8.3 g | 11% | 21.4 +14% |
| Saturated fat | 11.7 g | 4 g | 20% | 7.8 +50% |
| Carbohydrates | 54.1 g | 18.4 g | 7% | 52.4 |
| Total sugars | 37.2 g | 12.6 g | 29.4 +26% | |
| Added sugars | 37.7 g | 12.8 g | 26% | 33.1 +14% |
| Dietary fiber | 2 g | 0.7 g | 3% | 2.6 −23% |
| Protein | 5.7 g | 1.9 g | 4% | 5 +14% |
| Salt | 0.5 g | 0.2 g | 0.5 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Chocolate soft cake products on Foodmetria.
Compared with other chocolate soft cake
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chocolat au lait (32,3%) [sucre, beurre de cacao, pâte de cacao, lait entier en poudre, matières grasses végétales (palme, karité), émulsifiants (phosphatides d'ammonium, E476, lecithine de soja), arôme] - ceufs entiers pasteurisés - farine de blé - fourrage goût chocolat (11,8%) [maltodextrine, dextrose, sucre, sirop de sucre inverti, matière grasse végétale (palme), chocolat noir (5,1%) (sucre, pâte de cacao, beurre de cacao, poudre de cacao maigre, beurre concentré (lait), émulsifiant (lécithine de soja), arome), humectant (sorbitol, glycérol), amidon de maïs, lactosérum en poudre (lait), poudre de cacao maigre, sel, émulsifiant (E471), arôme, conservateur (sorbate de potassium), épaississant (E407), régulateur d'acidité (acide citrique)] - sucre - matières grasses végétales (palme, karité, colza)-sirop de sucre inverti - humectant (sorbitol, glycerol) - chocolat noir (4,2%) [sucre, beurre de cacao, pâte de cacao, poudre de cacao maigre, matières grasses végétales (palme, karité), beurre concentré (lait), émulsifiant (phosphatides d'ammonium, E476, lecithine de soja), arôme, sel] - maltodextrine - poudre de cacao maigre-sel - émulsifiants (E477, E471, E475, lecithine de soja) - poudres à lever (diphosphate, carbonates de sodium) - conservateur (sorbate de potassium) - arômes - épaississant (gomme de guar). Peut contenir des fruits à coque.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Nuts
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170g
- Serving size
- 34g
- Sold in
- France
- Barcode
- 3061990144089
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lingo Choco?
Lingo Choco contains 443 kcal per 100 g and about 151 kcal per serving (34g).
How much sugar is in Lingo Choco?
Lingo Choco has 37.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lingo Choco healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lingo Choco vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lingo Choco contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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