Lingo Choco vs Biscuits Tam Tam
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lingo Choco | Biscuits Tam Tam |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 433 kcal |
| Fat | 24.3 g | 22 g |
| Saturated fat | 11.7 g | 3.1 g |
| Sugars | 37.2 g | 33 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 2 g | 1.5 g |
| Protein | 5.7 g | 4.9 g |
| Additives | 15 | 2 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuits Tam Tam has 74% less saturated fat (3.1 g vs 11.7 g).
- Biscuits Tam Tam has 11% less sugar (33 g vs 37.2 g).
- Lingo Choco has 25% more fiber (2 g vs 1.5 g).
- Lingo Choco has 14% more protein (5.7 g vs 4.9 g).
- Only Lingo Choco lists: Soybeans.
- Only Biscuits Tam Tam lists: Eggs.
Ingredients
Lingo Choco
Chocolat au lait (32,3%) [sucre, beurre de cacao, pâte de cacao, lait entier en poudre, matières grasses végétales (palme, karité), émulsifiants (phosphatides d'ammonium, E476, lecithine de soja), arôme] - ceufs entiers pasteurisés - farine de blé - fourrage goût chocolat (11,8%) [maltodextrine, dextrose, sucre, sirop de sucre inverti, matière grasse végétale (palme), chocolat noir (5,1%) (sucre, pâte de cacao, beurre de cacao, poudre de cacao maigre, beurre concentré (lait), émulsifiant (lécithine de soja), arome), humectant (sorbitol, glycérol), amidon de maïs, lactosérum en poudre (lait), poudre de cacao maigre, sel, émulsifiant (E471), arôme, conservateur (sorbate de potassium), épaississant (E407), régulateur d'acidité (acide citrique)] - sucre - matières grasses végétales (palme, karité, colza)-sirop de sucre inverti - humectant (sorbitol, glycerol) - chocolat noir (4,2%) [sucre, beurre de cacao, pâte de cacao, poudre de cacao maigre, matières grasses végétales (palme, karité), beurre concentré (lait), émulsifiant (phosphatides d'ammonium, E476, lecithine de soja), arôme, sel] - maltodextrine - poudre de cacao maigre-sel - émulsifiants (E477, E471, E475, lecithine de soja) - poudres à lever (diphosphate, carbonates de sodium) - conservateur (sorbate de potassium) - arômes - épaississant (gomme de guar). Peut contenir des fruits à coque.
Biscuits Tam Tam
sucre, huile de colza, ŒUFS 17%, farine de BLÉ 15%, sirop de glucose, chocolat en poudre sucré 4,8%, glycérol et sorbitols, LAIT, chocolat noir 3,7%, amidons, farine de riz, carbonates et citrates de sodium, arôme, sel
FAQ
Which is healthier: Lingo Choco or Biscuits Tam Tam?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuits Tam Tam has fewer calories: 433 kcal versus 443 kcal per 100 g.
Which has less sugar?
Biscuits Tam Tam has less sugar: 33 g versus 37.2 g per 100 g.