L'incontournable tarama

by Blini in Taramasalata Barcode 3292070010646
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

L'incontournable tarama by Blini provides 563 kcal per 100 g, with 0.3 g of sugars and 5.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramasalata category. Contains: gluten, milk, molluscs, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
58 g · High
Saturated fat
4.1 g · Moderate
Sugars
0.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 563 kcal 505 +12%
Total fat 58 g 50.8 +14%
Saturated fat 4.1 g 4.7 −13%
Carbohydrates 4.7 g 4.6
Total sugars 0.3 g 0.8 −61%
Added sugars 0 g 0.8 −100%
Protein 5.6 g 7.2 −23%
Salt 1 g 1.8 −47%

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories higher 20%
Sugars lower 17%
Salt lower 8%
Saturated fat higher 49%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza - ceufs de cabillaud fumés 26%-eau-chapelure (farine de blé, eau, sel, levure) - semoule de blé dur - crème (crème, gélifiant (carraghénanes)) (contient lait) sel-sucre fermenté - acidifiants (acide lactique et acide citrique) - colorants: concentré de patate douce, concentré de carotte pourpre - jus de pomme concentré - conservateur (sorbate de potassium). Traces éventuelles de Crustacés, ceufs, soja, moutarde, graines de sésame et mollusques. L:ll rio qui a répondu

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkMolluscsMustardSesame seeds
May contain traces
CrustaceansMolluscsMustardSesame seedsSoybeans

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
3292070010646

Prices reported by shoppers

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Frequently asked questions

How many calories are in L'incontournable tarama?

L'incontournable tarama contains 563 kcal per 100 g.

How much sugar is in L'incontournable tarama?

L'incontournable tarama has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is L'incontournable tarama healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is L'incontournable tarama vegan?

Based on its ingredient list, it is not vegan.

What allergens does L'incontournable tarama contain?

According to the label data it contains: Gluten, Milk, Molluscs, Mustard, Sesame seeds. It may also contain traces of crustaceans, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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