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Lin doré
Lin doré by Graines de Gascogne provides 487 kcal per 100 g, with 2.7 g of sugars and 22 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gold flax seeds category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 487 kcal | 501 |
| Total fat | 36 g | 36.9 |
| Saturated fat | 4.1 g | 3.5 +17% |
| Carbohydrates | 5.9 g | 10.5 −44% |
| Total sugars | 2.7 g | 1.2 +119% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 26 g | 27.3 −5% |
| Protein | 22 g | 21.1 |
| Salt | 0.1 g | 0.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Gold flax seeds products on Foodmetria.
Compared with other gold flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lin.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3266191125299
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lin doré?
Lin doré contains 487 kcal per 100 g.
How much sugar is in Lin doré?
Lin doré has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lin doré healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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