Limão, Gengibre e Canela

by Continente 160 g (155 ml) in Flavoured yogurts Barcode 5601312509127

Iogurte Líquido Magro Aromatizado com Limão, Gengibre e Canela

Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Limão, Gengibre e Canela by Continente provides 30 kcal per 100 g, with 4.8 g of sugars and 2.3 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured yogurts category and comes in a 160 g (155 ml) pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
4.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 30 kcal 48 kcal 85 −65%
Total fat 0.1 g 0.2 g 0% 2.5 −96%
Saturated fat 0.1 g 0.2 g 1% 1.6 −94%
Carbohydrates 5 g 8 g 3% 11.8 −58%
Total sugars 4.8 g 7.7 g 11.2 −57%
Added sugars 0 g 0 g 0% 7.5 −100%
Protein 2.3 g 3.7 g 7% 3.6 −36%
Salt 0.2 g 0.2 g 0.1 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 865 Flavoured yogurts products on Foodmetria.

Compared with other flavoured yogurts

Calories lower 1%
Sugars lower 6%
Salt higher 14%
Saturated fat lower 6%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ desnatado pasteurizado (Origem: Portugal), sólidos _lácteos_ reconstituidos, sumo de limão (1,3%), amido modificado de milho, espessante (pectinas), canela (0,03%), edulcorante (glicosídeos de esteviol), gengibre (0,03%), fermentos _lácteos_, aromas naturais e conservante (sorbato de potássio). Pode conter vestigios de _glúten_.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
Gluten

Additives 2

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g (155 ml)
Serving size
160 g
Labels & certifications
Low or no fatNo artificial sweetenersGreen DotMade in PortugalNo added sugarEcoponto amarelo
Sold in
Portugal
Barcode
5601312509127

Prices reported by shoppers

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Frequently asked questions

How many calories are in Limão, Gengibre e Canela?

Limão, Gengibre e Canela contains 30 kcal per 100 g and about 48 kcal per serving (160 g).

How much sugar is in Limão, Gengibre e Canela?

Limão, Gengibre e Canela has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Limão, Gengibre e Canela healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Limão, Gengibre e Canela vegan?

Based on its ingredient list, it is not vegan.

What allergens does Limão, Gengibre e Canela contain?

According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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