Lijnzaad

by Ekoplaza 750 g in Flax seeds Barcode 8711521946181
Very good nutritional quality
Unprocessed or minimally processed

Lijnzaad by Ekoplaza provides 534 kcal per 100 g, with 1.5 g of sugars and 18.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
42.2 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 534 kcal 504 +6%
Total fat 42.2 g 38 +11%
Saturated fat 3.7 g 4.1 −9%
Carbohydrates 1.6 g 12.6 −87%
Total sugars 1.5 g 1.5
Dietary fiber 27.3 g 25.9 +5%
Protein 18.3 g 21.1 −13%
Salt 0.1 g 0.3 −69%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 29%
Sugars higher 39%
Salt lower 36%
Saturated fat lower 44%
Protein top 80%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

biologisch lijnzaad.

Palm oil freeVeganVegetarian
May contain traces
GlutenMustardNutsSesame seedsSoybeans

Product details

Quantity
750 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
Sold in
Netherlands
Barcode
8711521946181

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lijnzaad?

Lijnzaad contains 534 kcal per 100 g.

How much sugar is in Lijnzaad?

Lijnzaad has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lijnzaad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lijnzaad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lijnzaad contain?

No allergens are listed in the label data. It may also contain traces of gluten, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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