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Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly…
Nutri-Score A NOVA 3
View detailsLightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened
Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened by Quinoa queen provides 433 kcal per 100 g, with 13.3 g of sugars and 13.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 9 oz/225 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 389 +11% | |
| Total fat | 10 g | 3 g | 4% | 7.8 +28% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 1.6 |
| Carbohydrates | 70 g | 21 g | 8% | 69.5 |
| Total sugars | 13.3 g | 4 g | 17.7 −25% | |
| Added sugarsUSDA | 13.3 g | 4 g | 8% | 9.3 +43% |
| Dietary fiber | 10 g | 3 g | 11% | 7.7 +29% |
| Protein | 13.3 g | 4 g | 8% | 10.3 +29% |
| Salt | 0.1 g | 0 g | 0.8 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Whole Quinoa, Organic Unrefined Whole Cane Sugar.
Product details
- Quantity
- 9 oz/225 g
- Serving size
- 30 g
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0868236000160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened?
Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened contains 433 kcal per 100 g and about 130 kcal per serving (30 g).
How much sugar is in Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened?
Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal, Lightly Sweetened vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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