Lightly Sauced Tuscan Vegetables With Marinara Sauce
Lightly Sauced Tuscan Vegetables With Marinara Sauce by Birds Eye provides 48 kcal per 100 g, with 4 g of sugars and 1.3 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 122 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 122g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 58 kcal | 60 −21% | |
| Total fat | 2 g | 2.5 g | 3% | 1 +95% |
| Saturated fat | 0.7 g | 0.8 g | 4% | 0.2 +178% |
| Carbohydrates | 6.1 g | 7.4 g | 3% | 9.5 −36% |
| Total sugars | 4 g | 4.9 g | 2.9 +37% | |
| Added sugarsUSDA | 1 g | 1.2 g | 2% | 0.2 +364% |
| Dietary fiber | 1.3 g | 1.6 g | 6% | 2.8 −54% |
| Protein | 1.3 g | 1.6 g | 3% | 2.8 −51% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VEGETABLES: (CARROTS, ZUCCHINI, ONIONS, RED BELL PEPPERS), SAUCE: (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, TOMATOES, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC PUREE [GARLIC, EVAPORATED CANE SYRUP, SEA SALT], SUGAR, ROMANO FLAVOR [DEHYDRATED] ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT ENZYMES), SODIUM PHOSPHATE], ONION POWDER, SPICES, MODIFIED FOOD STARCH).
- Allergens
- Milk
Product details
- Quantity
- 122 g
- Serving size
- 122g
- Sold in
- United States
- Barcode
- 0014500014429
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Sauced Tuscan Vegetables With Marinara Sauce?
Lightly Sauced Tuscan Vegetables With Marinara Sauce contains 48 kcal per 100 g and about 58 kcal per serving (122g).
How much sugar is in Lightly Sauced Tuscan Vegetables With Marinara Sauce?
Lightly Sauced Tuscan Vegetables With Marinara Sauce has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly Sauced Tuscan Vegetables With Marinara Sauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly Sauced Tuscan Vegetables With Marinara Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightly Sauced Tuscan Vegetables With Marinara Sauce contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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