Light Progresso Beef Pot Roast Soup

by Progresso in Soups Barcode 0041196404814
Good nutritional quality
Ultra-processed food

Light Progresso Beef Pot Roast Soup by Progresso provides 29 kcal per 100 g, with 1 g of sugars and 2.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: beef, celery, soybeans.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (524 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 29 kcal 150 kcal 137 −79%
Total fat 0.5 g 2.5 g 3% 5 −90%
Saturated fat 0.2 g 1 g 5% 2.1 −91%
Carbohydrates 3.8 g 20 g 7% 17.2 −78%
Total sugars 1 g 5 g 3.6 −73%
Added sugars 0.4 g 2.2 g 4% 1.4 −70%
Dietary fiber 0.6 g 3 g 11% 2.4 −76%
Protein 2.1 g 11 g 22% 5.7 −63%
Salt 0.5 g 2.6 g 2.4 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories lower 11%
Sugars lower 29%
Salt lower 20%
Saturated fat lower 30%
Protein top 57%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

beef broth, water, cooked diced seasoned beef and modified food starch product (beef, beef broth, hydrolyzed soy protein, modified food starch, salt, sodium phosphates, natural flavor, maltodextrin), carrots, tomatoes, potatoes, celery, green beans, contains less than 2% of: corn protein (hydrolyzed), dried peas, tomato paste, sugar, xanthan gum, potassium chloride, salt, flavoring, maltodextrin, tomato extract, yeast extract, garlic powder, toasted onion powder, beef fat, caramel color, beef extract, natural flavor, spice, dried parsley, soybean oil, calcium chloride, citric acid, onion powder, sodium phosphate,

May contain palm oilNot veganNot vegetarian
Allergens
BeefCelerySoybeans

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 can (524 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0041196404814

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light Progresso Beef Pot Roast Soup?

Light Progresso Beef Pot Roast Soup contains 29 kcal per 100 g and about 150 kcal per serving (1 can (524 g)).

How much sugar is in Light Progresso Beef Pot Roast Soup?

Light Progresso Beef Pot Roast Soup has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light Progresso Beef Pot Roast Soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light Progresso Beef Pot Roast Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Light Progresso Beef Pot Roast Soup contain?

According to the label data it contains: Beef, Celery, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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