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Light free
Light free by Danone provides 86 kcal per 100 g, with 12.1 g of sugars and 3.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate creamy puddings category and comes in a 4 x 120 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 103 kcal | 140 −38% | |
| Total fat | 0.9 g | 1.1 g | 1% | 5.9 −85% |
| Saturated fat | 0.6 g | 0.7 g | 3% | 3.6 −83% |
| Carbohydrates | 15.1 g | 18.1 g | 7% | 16.9 −11% |
| Total sugars | 12.1 g | 14.5 g | 13.5 −10% | |
| Added sugars | 7 g | 8.4 g | 17% | 9.2 −24% |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 3.8 g | 4.6 g | 9% | 4.6 −17% |
| Salt | 0.2 g | 0.3 g | 0.2 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Chocolate creamy puddings products on Foodmetria.
Compared with other chocolate creamy puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lait écrémé (73,6%), lait écrémé concentré ou en poudre, sucre (5,3%), cacao maigre, épaississants (amidon transformé, carraghénanes), chocolat (2%) (sucre, pâte de cacao, cacão maigre, emulsifiant: lécithine de soja, arôme), perméat de petit lait (lactosérum) en poudre, amidon, édulcorants (acésulfame-k, sucralose). Contient: lait, soja. Lait: Origine France.
- Allergens
- MilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 120 g
- Serving size
- 120.0g
- Labels & certifications
- Low or no fatLow fatNutriscoreReduced fatNutriscore Grade B
- Sold in
- France
- Barcode
- 3033490006167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light free?
Light free contains 86 kcal per 100 g and about 103 kcal per serving (120.0g).
How much sugar is in Light free?
Light free has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light free healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light free vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light free contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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