Light free vs Natillas de chocolate proteína
Overall, Natillas de chocolate proteína has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Light free | Natillas de chocolate proteí... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 86 kcal | 76 kcal |
| Fat | 0.9 g | 1.3 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 12.1 g | 5.8 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 3.8 g | 4.2 g |
| Additives | 6 | 5 |
| Allergens | Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natillas de chocolate proteína has 12% fewer calories (76 kcal vs 86 kcal).
- Light free has 32% less fat (0.9 g vs 1.3 g).
- Natillas de chocolate proteína has 52% less sugar (5.8 g vs 12.1 g).
- Natillas de chocolate proteína has the better Nutri-Score.
- Only Light free lists: Soybeans.
Ingredients
Light free
lait écrémé (73,6%), lait écrémé concentré ou en poudre, sucre (5,3%), cacao maigre, épaississants (amidon transformé, carraghénanes), chocolat (2%) (sucre, pâte de cacao, cacão maigre, emulsifiant: lécithine de soja, arôme), perméat de petit lait (lactosérum) en poudre, amidon, édulcorants (acésulfame-k, sucralose). Contient: lait, soja. Lait: Origine France.
Natillas de chocolate proteína
LECHE PARCIALMENTE DESNATADA PASTEURIZADA, LECHE DESNATADA EN POLVO, ALMIDON MODIFICADO DE MAÍZ, CACAO EN POLVO (1,5%), EDULCORANTES (ACESULFAMO K y SUCRALOSA), AROMA, ESTABILIZANTES (E 450 Y E 452) Y ESPESANTE (CARRAGENANOS).
FAQ
Which is healthier: Light free or Natillas de chocolate proteína?
Overall, Natillas de chocolate proteína has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natillas de chocolate proteína has fewer calories: 76 kcal versus 86 kcal per 100 g.
Which has less sugar?
Natillas de chocolate proteína has less sugar: 5.8 g versus 12.1 g per 100 g.