Light free vs Crème au chocolat au lait de brebis
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Light free | Crème au chocolat au lait de... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 86 kcal | 156 kcal |
| Fat | 0.9 g | 6.5 g |
| Saturated fat | 0.6 g | 4.5 g |
| Sugars | 12.1 g | 13 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 1.9 g |
| Protein | 3.8 g | 5.4 g |
| Additives | 6 | 0 |
| Allergens | Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Light free has 45% fewer calories (86 kcal vs 156 kcal).
- Light free has 86% less fat (0.9 g vs 6.5 g).
- Light free has 87% less saturated fat (0.6 g vs 4.5 g).
- Crème au chocolat au lait de brebis has 100% more fiber (1.9 g vs 0 g).
- Crème au chocolat au lait de brebis has 30% more protein (5.4 g vs 3.8 g).
- Crème au chocolat au lait de brebis is less processed (lower NOVA group).
- Only Light free lists: Soybeans.
Ingredients
Light free
lait écrémé (73,6%), lait écrémé concentré ou en poudre, sucre (5,3%), cacao maigre, épaississants (amidon transformé, carraghénanes), chocolat (2%) (sucre, pâte de cacao, cacão maigre, emulsifiant: lécithine de soja, arôme), perméat de petit lait (lactosérum) en poudre, amidon, édulcorants (acésulfame-k, sucralose). Contient: lait, soja. Lait: Origine France.
Crème au chocolat au lait de brebis
Lait* entier de brebis 83,2%, sucre*, poudre de cacao* 4,5%, amidon de riz*. * Ingrédient issu de l'agiculture biologique
FAQ
Which is healthier: Light free or Crème au chocolat au lait de brebis?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Light free has fewer calories: 86 kcal versus 156 kcal per 100 g.
Which has less sugar?
Light free has less sugar: 12.1 g versus 13 g per 100 g.