Nutrition report ready
Light & Fit, Chocolate On Top Greek Nonfat Yogurt & Sauce, Banana
NOVA 4
View detailsLight & Fit, Chocolate On Top Greek Nonfat Yogurt & Sauce, Banana
Light & Fit, Chocolate On Top Greek Nonfat Yogurt & Sauce, Banana by Dannon provides 71 kcal per 100 g, with 5 g of sugars and 7.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 141 g (141 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 71 kcal | 100 kcal | |
| Total fat | 1.1 g | 1.5 g | 2% |
| Saturated fat | 0.7 g | 1 g | 5% |
| Carbohydrates | 7.8 g | 11 g | 4% |
| Total sugars | 5 g | 7 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 7.8 g | 11 g | 22% |
| Salt | 0.1 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 44% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.7 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Cultured grade a non fat milk, water, glycerin, heavy cream, fructose, contains less than 1% of modified food starch, chocolate, cocoa (processed with alkali), banana puree, natural and artificial flavor, sodium carboxymethylcellulose, locust bean gum, lactic acid, salt, sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sunflower lecithin, annatto extract (for color), sodium citrate.
- Allergens
- Milk
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 141 g (141 g)
- Sold in
- United States
- Barcode
- 0036633038166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light & Fit, Chocolate On Top Greek Nonfat Yogurt & Sauce, Banana?
Light & Fit, Chocolate On Top Greek Nonfat Yogurt & Sauce, Banana contains 71 kcal per 100 g and about 100 kcal per serving (141 g (141 g)).
How much sugar is in Light & Fit, Chocolate On Top Greek Nonfat Yogurt & Sauce, Banana?
Light & Fit, Chocolate On Top Greek Nonfat Yogurt & Sauce, Banana has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light & Fit, Chocolate On Top Greek Nonfat Yogurt & Sauce, Banana healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light & Fit, Chocolate On Top Greek Nonfat Yogurt & Sauce, Banana vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light & Fit, Chocolate On Top Greek Nonfat Yogurt & Sauce, Banana contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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