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Light + Fit Original vanilla
Light + Fit Original vanilla by Dannon provides 47 kcal per 100 g, with 10 g of sugars and 5 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 80 kcal | 89 −47% | |
| Total fat | 0 g | 0 g | 0% | 2.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 15 g | 25.5 g | 9% | 11.2 +34% |
| Total sugars | 10 g | 17 g | 9.4 +7% | |
| Added sugars | 1.8 g | 3 g | 6% | 5.5 −68% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 5 g | 8.5 g | 17% | 4.8 +5% |
| Salt | 0.2 g | 0.4 g | 0.1 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured grade a non fat milk, water, modified food starch, cane sugar, contains less than 1% of kosher gelatin, natural and artificial flavors, sucralose, sodium citrate, acesulfame potassium, citric acid, vitamin a palmitate, vitamin d3, active yogurt cultures l. bulgaricus & s. thermophilus.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.75 cup (170 g)
- Labels & certifications
- No glutenKosher
- Sold in
- United States
- Barcode
- 0036632002600
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Calories: 80 → 47
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Light + Fit Original vanilla?
Light + Fit Original vanilla contains 47 kcal per 100 g and about 80 kcal per serving (0.75 cup (170 g)).
How much sugar is in Light + Fit Original vanilla?
Light + Fit Original vanilla has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light + Fit Original vanilla healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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