Light Corn Syrup
Light Corn Syrup by Winco Foods provides 400 kcal per 100 g, with 60 g of sugars and 0 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Simple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 268 +49% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 100 g | 30 g | 11% | 64.9 +54% |
| Total sugars | 60 g | 18 g | 54.1 +11% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0.1 g | 0 g | 0.2 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other simple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn syrup, high fructose corn syrup, water, salt, vanilla.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0070552902008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Corn Syrup?
Light Corn Syrup contains 400 kcal per 100 g and about 120 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Light Corn Syrup?
Light Corn Syrup has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Light Corn Syrup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Corn Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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