Light coconut milk

by Natco in Plant-based creams for cooking Barcode 5013531001434
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Light coconut milk by Natco provides 87 kcal per 100 g, with 1.4 g of sugars and 1.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plant-based creams for cooking category.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
7.5 g · High
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 87 kcal 180 −52%
Total fat 8.4 g 16.9 −50%
Saturated fat 7.5 g 12.5 −40%
Carbohydrates 1.7 g 4.8 −65%
Total sugars 1.4 g 2.4 −41%
Dietary fiber 0 g 1.2 −100%
Protein 1.1 g 1.6 −31%
Salt 0.1 g 0.1 −28%

Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories lower 11%
Sugars lower 38%
Salt higher 44%
Saturated fat lower 36%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Luxembourg
Barcode
5013531001434

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light coconut milk?

Light coconut milk contains 87 kcal per 100 g.

How much sugar is in Light coconut milk?

Light coconut milk has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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