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Light Coconut Milk
Light Coconut Milk by co op provides 61 kcal per 100 g, with 0.5 g of sugars and 0.7 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 400ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (400 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 244 kcal | 180 −66% | |
| Total fat | 6 g | 24 g | 31% | 16.9 −64% |
| Saturated fat | 5.7 g | 22.8 g | 114% | 12.5 −54% |
| Carbohydrates | 1.1 g | 4.4 g | 2% | 4.8 −77% |
| Total sugars | 0.5 g | 2 g | 2.4 −79% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.2 −100% |
| Protein | 0.7 g | 2.8 g | 6% | 1.6 −56% |
| Salt | 0.1 g | 0.2 g | 0.1 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.
Compared with other plant-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Coconut Extract (27%), Emulsifier (Xanthan gum), Stabiliser (Guar gum), Acidity Regulator (Sodium Citrate).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400ml
- Serving size
- 1 can (400 ml)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000128581783
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Coconut Milk?
Light Coconut Milk contains 61 kcal per 100 g and about 244 kcal per serving (1 can (400 ml)).
How much sugar is in Light Coconut Milk?
Light Coconut Milk has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Coconut Milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Coconut Milk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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