Lieu aux courgettes, poivrons & grain butter

by Seazon 390 g in Meals with fish Barcode 3701456309187
Very good nutritional quality
Ultra-processed food

Lieu aux courgettes, poivrons & grain butter by Seazon provides 77 kcal per 100 g, with 1.6 g of sugars and 6.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 390 g pack. Contains: gluten, lupin, milk, sesame seeds, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 390.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 300 kcal 172 −55%
Total fat 3.9 g 15.2 g 19% 10.8 −64%
Saturated fat 0.8 g 3.1 g 16% 2.3 −65%
Carbohydrates 2.9 g 11.3 g 4% 9.1 −68%
Total sugars 1.6 g 6.2 g 1.6
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.6 g 6.4 g 23% 1.4 +16%
Protein 6.7 g 26.1 g 52% 9.1 −26%
Salt 0.6 g 2.3 g 1.1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 6%
Sugars higher 36%
Salt lower 17%
Saturated fat lower 20%
Protein top 73%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poivron rouge bio (32.3%), courgette (30.0%), pavé de lieu noir (22.6%), eau (5.9%), noix de cajou (5.1 %), ail (1.5%), huile d'olive bio, jus de citron bio, sel fin, cerfeuil (fruit à coque, poisson). Produit dans un atelier utilisant : arachides, crustacés, céleri, fruit i coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfite, sésame.

Not vegan
Allergens
GlutenLupinMilkSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
390 g
Serving size
390.0g
Labels & certifications
No glutenNo lactose
Sold in
France
Barcode
3701456309187

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lieu aux courgettes, poivrons & grain butter?

Lieu aux courgettes, poivrons & grain butter contains 77 kcal per 100 g and about 300 kcal per serving (390.0g).

How much sugar is in Lieu aux courgettes, poivrons & grain butter?

Lieu aux courgettes, poivrons & grain butter has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lieu aux courgettes, poivrons & grain butter healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lieu aux courgettes, poivrons & grain butter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lieu aux courgettes, poivrons & grain butter contain?

According to the label data it contains: Gluten, Lupin, Milk, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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