Lieu & aïoli

by Seazon 300 g in Meals with fish Barcode 3701456310978
Good nutritional quality

Lieu & aïoli by Seazon provides 105 kcal per 100 g, with 1.7 g of sugars and 6.9 g of protein. Its Nutri-Score is B. It is listed in the Meals with fish category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1 g · Low
Sugars
1.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 172 −39%
Total fat 6.7 g 10.8 −38%
Saturated fat 1 g 2.3 −56%
Carbohydrates 2.8 g 9.1 −69%
Total sugars 1.7 g 1.6 +5%
Dietary fiber 2.3 g 1.4 +63%
Protein 6.9 g 9.1 −24%
Salt 0.6 g 1.1 −46%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 20%
Sugars higher 32%
Salt lower 17%
Saturated fat lower 32%
Protein top 71%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
No glutenNo lactose
Sold in
France
Barcode
3701456310978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lieu & aïoli?

Lieu & aïoli contains 105 kcal per 100 g.

How much sugar is in Lieu & aïoli?

Lieu & aïoli has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lieu & aïoli healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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