Lidl Haddock Fillets

by Lidl in Frozen fish fillets Barcode 20888916
Average nutritional quality
Ultra-processed food

Lidl Haddock Fillets by Lidl provides 204 kcal per 100 g, with 1.8 g of sugars and 9.2 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fish fillets category. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 204 kcal 231 kcal 142 +44%
Total fat 10.2 g 11.5 g 15% 5.6 +82%
Saturated fat 0.8 g 0.9 g 5% 0.7 +7%
Carbohydrates 18.8 g 21.2 g 8% 7.9 +139%
Total sugars 1.8 g 2 g 0.7 +137%
Added sugars 0.5 g 0.5 g 1% 0.3 +47%
Dietary fiber 0.7 g 0.8 g 3% 0.7
Protein 9.2 g 10.4 g 21% 14.8 −38%
Salt 0.9 g 1 g 0.7 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Frozen fish fillets products on Foodmetria.

Compared with other frozen fish fillets

Calories higher 19%
Sugars higher 17%
Salt higher 40%
Saturated fat higher 39%
Protein top 97%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haddock 52% (FISH) Batter (Wheat flour [WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Rice Flour, Maize Flour, WHEAT Starch, Salt, Dextrose, Sunflower Oil, Palm Oil, Skimmed MILK Powder, MUSTARD, Raising Agents (Diphosphates, Sodium Carbonates, Ammonium carbonates), Flavouring, Black Pepper), Rapeseed Oil.

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMilkMustard

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 fillet (113 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
20888916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lidl Haddock Fillets?

Lidl Haddock Fillets contains 204 kcal per 100 g and about 231 kcal per serving (1 fillet (113 g)).

How much sugar is in Lidl Haddock Fillets?

Lidl Haddock Fillets has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lidl Haddock Fillets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lidl Haddock Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lidl Haddock Fillets contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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