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Libanees brood
Libanees brood by Albert heijn provides 239 kcal per 100 g, with 2.5 g of sugars and 8.2 g of protein. That is 14% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 64.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 153 kcal | 294 −19% | |
| Total fat | 1.3 g | 0.8 g | 1% | 7.1 −82% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1.8 −89% |
| Carbohydrates | 48 g | 30.7 g | 11% | 48.3 |
| Total sugars | 2.5 g | 1.6 g | 2.9 −14% | |
| Dietary fiber | 1.2 g | 0.8 g | 3% | 4.8 −75% |
| Protein | 8.2 g | 5.2 g | 10% | 8.6 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 508 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEbicem, water, suiker OJAbloem, gist geodeerd zout, dextrose, plantaar sige ole (rasp, pain), gedroogde glucosestroop emulgator (sorbitaanmonostea raat (E401)) conserveesmiddel kumo beat (E202), calciumpropionat (282), bonenmeel.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 64.0g
- Sold in
- Netherlands
- Barcode
- 2265899001592
Prices reported by shoppers
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Frequently asked questions
How many calories are in Libanees brood?
Libanees brood contains 239 kcal per 100 g and about 153 kcal per serving (64.0g).
How much sugar is in Libanees brood?
Libanees brood has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Libanees brood healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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