Lettuce, white meat chicken, pepper jack cheese, tortilla strips, red cabbage, carrots, black beans, roasted corn with a bbq ranch dressing salad, southwestern style salad with chicken
Lettuce, white meat chicken, pepper jack cheese, tortilla strips, red cabbage, carrots, black beans, roasted corn with a bbq ranch dressing salad, southwestern style salad with chicken provides 130 kcal per 100 g, with 4 g of sugars and 5 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: celery, eggs, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 130 kcal | 131 | |
| Total fat | 7 g | 7 g | 9% | 7.4 −6% |
| Saturated fat | 2 g | 2 g | 10% | 1.5 +37% |
| Carbohydrates | 11 g | 11 g | 4% | 12.8 −14% |
| Total sugars | 4 g | 4 g | 7.4 −46% | |
| Added sugarsUSDA | 3 g | 3 g | 6% | 2.6 +15% |
| Dietary fiber | 2 g | 2 g | 7% | 2.6 −23% |
| Protein | 5 g | 5 g | 10% | 1.6 +213% |
| Salt | 1 g | 1 g | 2 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce, bbq ranch dressing (water, buttermilk [cultured pasteurized skim milk and milk, sodium citrate and salt], soybean oil, tomato paste, sugar, distilled vinegar, salt, contains less than 2% of molasses, natural flavors, egg yolks, mustard bran, spices, xanthan gum, sodium benzoate and potassium sorbate [as preservatives], dehydrated garlic, dehydrated parsley, dehydrated onion, citric acid, lactic acid, corn syrup, disodium inosinate and disodium guanylate, autolyzed yeast extract, caramel color, calcium disodium edta added to protect flavor, celery seed, tamarind), chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), pepper jack cheese (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a mold inhibitor]), tortilla strips (stone ground yellow corn, stone ground blue corn, corn oil and/or sunflower oil, sea salt, water, trace of lime), red cabbage, carrot, cooked black beans, roasted corn.
- Allergens
- CeleryEggsMilkMustardSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 cup (100 g)
- Sold in
- United States
- Barcode
- 0021130208074
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lettuce, white meat chicken, pepper jack cheese, tortilla strips, red cabbage, carrots, black beans, roasted corn with a bbq ranch dressing salad, southwestern style salad with chicken?
Lettuce, white meat chicken, pepper jack cheese, tortilla strips, red cabbage, carrots, black beans, roasted corn with a bbq ranch dressing salad, southwestern style salad with chicken contains 130 kcal per 100 g and about 130 kcal per serving (1 1/2 cup (100 g)).
How much sugar is in Lettuce, white meat chicken, pepper jack cheese, tortilla strips, red cabbage, carrots, black beans, roasted corn with a bbq ranch dressing salad, southwestern style salad with chicken?
Lettuce, white meat chicken, pepper jack cheese, tortilla strips, red cabbage, carrots, black beans, roasted corn with a bbq ranch dressing salad, southwestern style salad with chicken has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lettuce, white meat chicken, pepper jack cheese, tortilla strips, red cabbage, carrots, black beans, roasted corn with a bbq ranch dressing salad, southwestern style salad with chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lettuce, white meat chicken, pepper jack cheese, tortilla strips, red cabbage, carrots, black beans, roasted corn with a bbq ranch dressing salad, southwestern style salad with chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lettuce, white meat chicken, pepper jack cheese, tortilla strips, red cabbage, carrots, black beans, roasted corn with a bbq ranch dressing salad, southwestern style salad with chicken contain?
According to the label data it contains: Celery, Eggs, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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