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Lettkokte Havregryn Økologisk
Lettkokte Havregryn Økologisk by Kolonihagen provides 361 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 365 |
| Total fat | 6.1 g | 7.1 −14% |
| Saturated fat | 1.2 g | 1.3 −7% |
| Carbohydrates | 68 g | 59.2 +15% |
| Total sugars | 1.1 g | 3 −64% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 11 g | 9.5 +15% |
| Protein | 13 g | 12.7 |
| Salt | 0 g | 0.2 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Økologiske _havregryn_. Kan inneholde spor av _hvete_, _rug_ og _bygg_.
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 1 kg
- Labels & certifications
- OrganicEU OrganicDebio organicGreen DotKeyholeNO-ØKO-01
- Sold in
- Norway
- Barcode
- 7032069729021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lettkokte Havregryn Økologisk?
Lettkokte Havregryn Økologisk contains 361 kcal per 100 g.
How much sugar is in Lettkokte Havregryn Økologisk?
Lettkokte Havregryn Økologisk has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lettkokte Havregryn Økologisk healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lettkokte Havregryn Økologisk contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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