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L’escalope cordon bleu
L’escalope cordon bleu by Le Gaulois provides 239 kcal per 100 g, with 1.5 g of sugars and 14 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 239 kcal | 213 +12% |
| Total fat | 12 g | 11.3 +6% |
| Saturated fat | 3 g | 3.3 −8% |
| Carbohydrates | 18 g | 13 +38% |
| Total sugars | 1.5 g | 1.5 |
| Added sugars | 5.5 g | 1.4 +305% |
| Dietary fiber | 1.3 g | 1.6 −19% |
| Protein | 14 g | 14.4 |
| Salt | 0.8 g | 1.4 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de filets de poulet traitée en salaison : 54% (viande de filets de poulet: 47%, eau, fibre de blé, dextrose, sel), panure : 26%6 (farine de blé, eau, levure, sel, épices), jambon de dinde cuit standard fumé : 10% (viande de dinde : 8%, eau, fibre de blé, dextrose, protéine de blé, arômes naturels, sel, ferment, gélifiant : carraghénanes), camembert fonds : 10% (camembert : 3%, eau, fromages 2%, amidons modifiés, protéines de lait, lait écrémé en poudre, sel de fonte : citrates de sodium). Huile de tournesol.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- French meatNutriscoreFrench poultryNutriscore Grade C
- Sold in
- France
- Barcode
- 3266980029920
Prices reported by shoppers
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Frequently asked questions
How many calories are in L’escalope cordon bleu?
L’escalope cordon bleu contains 239 kcal per 100 g.
How much sugar is in L’escalope cordon bleu?
L’escalope cordon bleu has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is L’escalope cordon bleu healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is L’escalope cordon bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does L’escalope cordon bleu contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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