Les plats complets - Paëlla

by Metro 3 kg in Paella Barcode 3439496604619

Paëlla

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Les plats complets - Paëlla by Metro provides 144 kcal per 100 g, with 0.5 g of sugars and 5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Paella category and comes in a 3 kg pack. Contains: crustaceans, fish, gluten, molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 146
Total fat 7 g 4.7 +50%
Saturated fat 1.2 g 1 +15%
Carbohydrates 15.4 g 18.6 −17%
Total sugars 0.5 g 1.4 −65%
Added sugars 2.8 g 0.4 +514%
Protein 5 g 6.9 −27%
Salt 1 g 1.1 −7%

Category average across 447 Paella products on Foodmetria.

Compared with other paella

Calories higher 44%
Sugars lower 7%
Salt higher 37%
Saturated fat higher 34%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, haut de cuisse de poulet 21% (dont eau, colorant : caramel, sirop de sucre), riz 14,3 %, tomate concassées (tomate, jus de tomate, acidifiant : acide citrique), _moules_ du Pacifique entières (Mytilus chilensis) 6,8%, _encornet_ géant (Dosidicus gigas) 5,3%, huile de colza, _crevettes_ entières (Penaeus vannamei) 2,7 % (dont sel, sucre, conservateur : _disulfite_ de sodium, acidifiant : acide citrique), petits pois 2,5 %, poivrons rouges 1,8 %, chorizo 1,7 % (viande de porc, gras de porc, piments, sel, dextrose, épices et extraits d'épices, ferments, conservateurs : ascorbate de sodium et nitrite de sodium), sel, épices, légumes, arômes (dont _gluten_, _poisson_, _mollusque_), amidon de maïs, poudre de carapace de _crevette_, poudre de _poisson_ blanc, colorants : curcumine - extrait de paprika, fécule de pomme de terre modifiée, persil, épaississant : xanthane, piment doux, ail.

May contain palm oilNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMolluscsSulphur dioxide and sulphites
May contain traces
CeleryEggsLupinMilkMustardNutsPeanutsSesame seedsSoybeans

Additives 8

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 kg
Labels & certifications
Green DotMade in FranceProducts for professional use
Sold in
France
Barcode
3439496604619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les plats complets - Paëlla?

Les plats complets - Paëlla contains 144 kcal per 100 g.

How much sugar is in Les plats complets - Paëlla?

Les plats complets - Paëlla has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les plats complets - Paëlla healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Les plats complets - Paëlla vegan?

Based on its ingredient list, it is not vegan.

What allergens does Les plats complets - Paëlla contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Molluscs, Sulphur dioxide and sulphites. It may also contain traces of celery, eggs, lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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