Paella mit Garnelen & Miesmuscheln

by Chef Select 300 g in Paella Barcode 4056489706243
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Paella mit Garnelen & Miesmuscheln by Chef Select provides 145 kcal per 100 g, with 0.5 g of sugars and 3.6 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Paella category and comes in a 300 g pack. Contains: crustaceans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 145 kcal 146
Total fat 6 g 6 g 8% 4.7 +29%
Saturated fat 0.9 g 0.9 g 5% 1 −13%
Carbohydrates 18.8 g 18.8 g 7% 18.6
Total sugars 0.5 g 0.5 g 1.4 −65%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.7 g 0.7 g 3% 1.6 −56%
Protein 3.6 g 3.6 g 7% 6.9 −48%
Salt 0.6 g 0.6 g 1.1 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 448 Paella products on Foodmetria.

Compared with other paella

Calories higher 43%
Sugars lower 7%
Salt lower 13%
Saturated fat higher 48%
Protein top 94%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

62,5% gekochter Risottoreis (Wasser, Risottoreis), natives Olivenöl extra, 5,5% Zwiebeln, 5,5% Spinat, 5,5% Tomaten, 5,0% gekochte, geschälte Garnelen mit Schwanzsegment (Garnelen, Wasser, Konservierungsstoff: Natriummetabisulfit), 3,0% gekochte Miesmuscheln ohne Schale, 2,8% Erbsen, 2,8% Paprika, Speisesalz, Petersillie, Knoblauch, Gewürze, 0,007% Safran. Kann Spuren von Fisch, Gluten, Milch, Ei und Sellerie enthalten.

Palm oil freeNot veganNot vegetarian
Allergens
Crustaceans
May contain traces
CeleryEggsFishGlutenMilk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
100 g
Labels & certifications
No glutenNo lactoseNo palm oilNo soy
Sold in
Germany
Barcode
4056489706243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paella mit Garnelen & Miesmuscheln?

Paella mit Garnelen & Miesmuscheln contains 145 kcal per 100 g and about 145 kcal per serving (100 g).

How much sugar is in Paella mit Garnelen & Miesmuscheln?

Paella mit Garnelen & Miesmuscheln has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paella mit Garnelen & Miesmuscheln healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Paella mit Garnelen & Miesmuscheln vegan?

Based on its ingredient list, it is not vegan.

What allergens does Paella mit Garnelen & Miesmuscheln contain?

According to the label data it contains: Crustaceans. It may also contain traces of celery, eggs, fish, gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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