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Les panés
Les panés by World- Maréchal provides 220 kcal per 100 g, with 0.4 g of sugars and 14 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 201 +10% |
| Total fat | 9.8 g | 9 +9% |
| Saturated fat | 1.2 g | 1.2 |
| Carbohydrates | 18 g | 17.5 |
| Total sugars | 0.4 g | 1.4 −71% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 14 g | 11.9 +18% |
| Salt | 0.8 g | 0.9 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
limande du Nord, eau, farine de blé, chapelure 6% (contient du gluten), huile de tournesol, gluten de blé farine de riz, flocons de maïs (maïs, sucre, sel, malt d'orge), graines de courge 1,9%, graines de quinoa 1,5% (quinoa blanc, rouge et noir), amidon de blé, sel, extrait de citron, graines de nigelle, poivre, persil
- Allergens
- FishGluten
Product details
- Sold in
- France
- Barcode
- 3456700231911
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les panés?
Les panés contains 220 kcal per 100 g.
How much sugar is in Les panés?
Les panés has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les panés healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les panés vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les panés contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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