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Les Pains complets - Seigle aux graines de lin
Pain complet à la farine complète de seigle, issu de l'agriculture biologique
Les Pains complets - Seigle aux graines de lin by Céréal Bio provides 194 kcal per 100 g, with 2.3 g of sugars and 5.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pains multicereales category and comes in a 500 g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 gramme
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 194 kcal | 270 −28% |
| Total fat | 2.1 g | 5.7 −63% |
| Saturated fat | 0.4 g | 0.7 −47% |
| Carbohydrates | 33 g | 42.6 −22% |
| Total sugars | 2.3 g | 2.3 |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 11 g | 6.6 +66% |
| Protein | 5.2 g | 9.3 −44% |
| Salt | 0.8 g | 1.2 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Pains multicereales products on Foodmetria.
Compared with other pains multicereales
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de _seigle_* 54,2%, eau, flocons d'_avoine_ complète* 3%, flocons d'_orge_ complet* 3%, graines de lin* 3%, sel de mer, levure de boulanger. *Ingrédients issus de l'agriculture biologique.
- Allergens
- GlutenAvoine
- May contain traces
- LupinSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 70 gramme
- Labels & certifications
- VegetarianOrganicCertified by EcocertEU OrganicNo preservativesnon-EU Agriculturesource of fibreVeganDE-ÖKO-001EU AgricultureEU/non-EU AgricultureHigh fibres
- Sold in
- Belgium, France, Romania, Spain
- Barcode
- 3175681117860
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les Pains complets - Seigle aux graines de lin?
Les Pains complets - Seigle aux graines de lin contains 194 kcal per 100 g.
How much sugar is in Les Pains complets - Seigle aux graines de lin?
Les Pains complets - Seigle aux graines de lin has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les Pains complets - Seigle aux graines de lin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les Pains complets - Seigle aux graines de lin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Les Pains complets - Seigle aux graines de lin contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of lupin, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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