Les Pains complets - Seigle aux graines de lin vs PAIN CAMPAGNARD AUX GRAINES - Grandes tranches aux graines
Overall, Les Pains complets - Seigle aux graines de lin has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Les Pains complets - Seigle aux graines de lin
PAIN CAMPAGNARD AUX GRAINES - Grandes tranches aux graines
Nutrition per 100 g
| Nutrient | Les Pains complets - Seigle... | PAIN CAMPAGNARD AUX GRAINES... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 194 kcal | 270 kcal |
| Fat | 2.1 g | 5.3 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 2.3 g | 4.2 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 11 g | 8.5 g |
| Protein | 5.2 g | 4.5 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Avoine | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Pains complets - Seigle aux graines de lin has 28% fewer calories (194 kcal vs 270 kcal).
- Les Pains complets - Seigle aux graines de lin has 60% less fat (2.1 g vs 5.3 g).
- Les Pains complets - Seigle aux graines de lin has 45% less sugar (2.3 g vs 4.2 g).
- Les Pains complets - Seigle aux graines de lin has 45% less salt (0.8 g vs 1.5 g).
- Les Pains complets - Seigle aux graines de lin has 23% more fiber (11 g vs 8.5 g).
- Les Pains complets - Seigle aux graines de lin has 13% more protein (5.2 g vs 4.5 g).
- Les Pains complets - Seigle aux graines de lin has the better Nutri-Score.
- Les Pains complets - Seigle aux graines de lin is less processed (lower NOVA group).
- Only Les Pains complets - Seigle aux graines de lin lists: Gluten, Avoine.
- Only PAIN CAMPAGNARD AUX GRAINES - Grandes tranches aux graines lists: Soybeans.
Ingredients
Les Pains complets - Seigle aux graines de lin
Farine complète de _seigle_* 54,2%, eau, flocons d'_avoine_ complète* 3%, flocons d'_orge_ complet* 3%, graines de lin* 3%, sel de mer, levure de boulanger. *Ingrédients issus de l'agriculture biologique.
PAIN CAMPAGNARD AUX GRAINES - Grandes tranches aux graines
corn starch, water, sourdough 12% (rice flour, water), buckwheat flour 4%, rice flour, flaxseed 3,7%, vegetable fiber (psyllium), rice starch, sugar syrup, sunflower seeds 3,2%, yeast, thickeners: hydroxylpropylmethylcellulose, cellulose, soy protein, sea salt, sunflower oil, millet flour 1,5%, brown rice flour 1,5%, chia seeds 1,3%, apple extract, sugar,
FAQ
Which is healthier: Les Pains complets - Seigle aux graines de lin or PAIN CAMPAGNARD AUX GRAINES - Grandes tranches aux graines?
Overall, Les Pains complets - Seigle aux graines de lin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Pains complets - Seigle aux graines de lin has fewer calories: 194 kcal versus 270 kcal per 100 g.
Which has less sugar?
Les Pains complets - Seigle aux graines de lin has less sugar: 2.3 g versus 4.2 g per 100 g.